Posts tagged motorsport
DRIVER FITNESS

Driving a racing car is physically demanding. Professional racers are not only skilled drivers, they are also athletes. Motor racing requires stamina and strength from its top drivers, which is why driver fitness programmes are so important. Whilst each exercise programme varies depending on the driver’s physical condition and desired results, general conditioning and strength training are recommended.

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How To Stay Energized on Long-Haul Drives

In Malaysia, driving long-haul is not uncommon. Though the frequency of long-haul drives might differ between people, most of us do it at one point or another in the year. Some do it for work, driving trucks and tankers up and down the peninsula on the highway for many hours on-end, while others might do it for leisure, travel, or even to return to our kampung during festive seasons. Common suggestions to fight against fatigue, sleepiness, or overall tiredness is to get enough sleep before a long drive and also to consume large amounts of coffee. While these suggestions are valid, here are a few more things to consider before you or anyone you know goes on another long-haul drive:

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5 Learning Habits for Automotive Students

Being an automotive college student can be quite challenging. One of the major differences between automotive college students and those of other fields is that not only are they spending much of their time in classrooms, they also spend a significant amount of their time working in hands-on, practical lessons. Practical lessons can be tiring and after a long day, the thought of revising or studying theory can be quite unappealing. So what habits can automotive college students implement in order to maximize their learning? Here are a few….

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